File Coverage

blib/lib/Exercises/API/Exercise.pm
Criterion Covered Total %
statement 11 11 100.0
branch n/a
condition n/a
subroutine 4 4 100.0
pod n/a
total 15 15 100.0


line stmt bran cond sub pod time code
1             package Exercises::API::Exercise;
2              
3 1     1   11 use v5.38;
  1         18  
4 1     1   4 use strict;
  1         2  
  1         16  
5 1     1   2 use warnings;
  1         2  
  1         47  
6 1     1   3 use Moose;
  1         2  
  1         19  
7              
8             has 'name' => (
9             isa => 'Str',
10             is => 'rw'
11             );
12              
13             has 'type' => (
14             isa => 'Str',
15             is => 'rw'
16             );
17              
18             has 'muscle' => (
19             isa => 'Str',
20             is => 'rw'
21             );
22              
23             has 'equipment' => (
24             isa => 'Str',
25             is => 'rw'
26             );
27              
28             has 'difficulty' => (
29             isa => 'Str',
30             is => 'rw'
31             );
32              
33             has 'instructions' => (
34             isa => 'Str',
35             is => 'rw'
36             );
37              
38             1;
39              
40             __END__
41              
42             =pod
43              
44             =encoding UTF-8
45              
46             =head1 NAME
47              
48             Exercises::API::Exercise
49              
50             =head1 VERSION
51              
52             version 0.001
53              
54             =head1 SYNOPSIS
55              
56             [
57             {
58             "name": "Incline Hammer Curls",
59             "type": "strength",
60             "muscle": "biceps",
61             "equipment": "dumbbell",
62             "difficulty": "beginner",
63             "instructions": "Seat yourself on an incline bench with a dumbbell in each hand. You should pressed firmly against he back with your feet together. Allow the dumbbells to hang straight down at your side, holding them with a neutral grip. This will be your starting position. Initiate the movement by flexing at the elbow, attempting to keep the upper arm stationary. Continue to the top of the movement and pause, then slowly return to the start position."
64             },
65             {
66             "name": "Wide-grip barbell curl",
67             "type": "strength",
68             "muscle": "biceps",
69             "equipment": "barbell",
70             "difficulty": "beginner",
71             "instructions": "Stand up with your torso upright while holding a barbell at the wide outer handle. The palm of your hands should be facing forward. The elbows should be close to the torso. This will be your starting position. While holding the upper arms stationary, curl the weights forward while contracting the biceps as you breathe out. Tip: Only the forearms should move. Continue the movement until your biceps are fully contracted and the bar is at shoulder level. Hold the contracted position for a second and squeeze the biceps hard. Slowly begin to bring the bar back to starting position as your breathe in. Repeat for the recommended amount of repetitions. Variations: You can also perform this movement using an E-Z bar or E-Z attachment hooked to a low pulley. This variation seems to really provide a good contraction at the top of the movement. You may also use the closer grip for variety purposes."
72             },
73             ...
74             ]
75              
76             =head1 DESCRIPTION
77              
78             This class is used to store each exercise into an object.
79              
80             =head1 Attributes
81              
82             =head2 name
83              
84             Name of exercise.
85              
86             =head2 type
87              
88             Exercise type.
89              
90             =head2 muscle
91              
92             Muscle group targeted by the exercise.
93              
94             =head2 equipment
95              
96             Equipment need to complete the exercise.
97              
98             =head2 difficulty
99              
100             Difficulty level of the exercise.
101              
102             =head2 instructions
103              
104             Instructions to explain how to complete the exercise.
105              
106             =head1 AUTHOR
107              
108             Nobunaga <nobunaga@cpan.org>
109              
110             =head1 COPYRIGHT AND LICENSE
111              
112             This software is Copyright (c) 2024 by Rayhan Alcena.
113              
114             This is free software, licensed under:
115              
116             The MIT (X11) License
117              
118             =cut